my colonoscopy

today i had a colonoscopy.
i really didn't want to give you all the details unless you are interested.
if you are, click here!

food lion 7/14- 7/20

here's the flyer for the mooresville food lions:
food lion ad
i see that they have good prices on berries.
remember the FLIP (food lion internet printable) from last week.
50¢/$3 (that is $3 regular price)
make sure you check our flyer for the meat deals, they always seem to be different for our area.
of note, 26/30 count 1 lb frozen shrimp bogof.
these are great on the grill.

lists coming soon!
southern savers

food lion new coupon book...healthy kids, healthy communities

there's a new coupon book at food lion.
located with the weekly flyers, it contains these coupons:
$1/1 crystal light drink mix
$1/1 planters flavor grove nuts*
$1/1 nabisco 100 calorie packs
$1/1 frito lay variety pack
$1/2 6-packs propel (manufacturer coupon)
$1/1 dove men+care body wash
75¢/1 vaseline lotion
$1/1 motts medleys

these are food lion coupons (with the exception of one) and can be stacked with manufacturers coupons.
on sale this week:
planters grove nuts $2.49
(if you printed the $1.50/1 facebook coupon you are in luck!)
crystal light $2.50
pure life printable here
100 calorie packs $2.50
dove men's body wash $3.99

Dove Men+Care Body Bar, Any 6-Bar Pack Or Larger,
Body Wash 13.5 Oz. Or Larger Or Active Clean Shower Tool, Any - 06-27-10 RP

$1.00/1

motts medleys $2.50

Mott's Medleys, Any Flavor 46 Oz. - 06-13-10 SS

$0.50/1

vaseline lotion $2.99
$1/1 6/27 RP

food lion 7/7- 7/13

don't forget the capri sun coupon is good until the 13th.
you will need to print the planters coupon today, as it is only available today on facebook.
here's a $1 off holly farms chicken coupon, how did i miss that last week? it's good until the 13th.

food lion lists for the week:
southern savers
a full cup

harris teeter 7/7- 7/13

here's the harris teeter stuff for this week. regular week. rumors of triples MAYBE next week.
hot coupon world
southern savers

*check for your evic email.
i got free sorbet!

target fresh corn 10¢ an ear!

went to the mooresville target this afternoon with DD.
she's very sad because the jonas brothers canceled the show they had scheduled in charlotte for october and that was her birthday present :( needed starbucks.
anyway, fresh corn (no worms) 10¢ an ear.
also berries are $1.99 a tub (strawberries, blueberries, raspberries).
if you were lucky enough to get those target coupon books in the mail, there are $1/1 coupons in them for the berries.

food lion capri sun 7¢

go here to print some food lion $2/1 capri sun 10 packs.
these sell for $2.07 at the shearers road food lion!

food lion coupon book in dairy section

harris teeter has the penguin, food lion has a cow!
look for him in the dairy section. there is a booklet in the display that contains the following coupons:
$1/4 breyers yogurt cups
.75/1 taste of inspirations ny sharp cheddar cheese slices
$1/2 sargento shredded cheese
.35/1 32oz. Dannon yogurt
$1/2 kraft singles or Philadelphia cream cheese (great for the $5/5 promotion)
$1/2 silk almond products
$1/2 borden cheese
$1/1 bestlife butter spray or spread
$1/2 deans dips
$1/2 sorrento ricotta or mozzarella
.50/1 22oz. Kozy shack pudding

bottom dollar watermelon $3.77

need a watermelon for the 4th?
bottom dollar has the best price in town (that i can see) @ $3.77.
i just cut one to take to my DH's work (wachovia bank on main street...go see him and the rest of the wonderful staff) and it was yummy!
seedless!
the brand that i purchased was "sweeter heart".

food lion 6/30- 7/6

good week at food lion.
lots of 10/$10 and the kraft buy 5 save $5 returns!
free cool whip too!

clipper girl
hot coupon world
southern savers

cat deal:
6/20 - 7/11
Oscar Mayer Lunchmeat
Buy any 3, get $2 off (on your next order)

harris teeter 6/30- 7/6

harris teeter ad and matchups for the week:
hot coupon world
a full cup

harris teeter smart balance milk cat

i used one of my $1.50/1 smart balance milk coupons today to get some milk for 89¢.
guess what?
the catalina that prints a coupon for a free half gallon of smart balance milk is still working!
see my other post here.

harris teeter good deals lists

they've made the lists, check 'em twice....or three or four times.
i browse these good deal lists every day.
folks post new finds each day.
i usually start at the end and work my way back.
a full cup
hot coupon world

harris teeter ice cream sandwiches and bars 34¢

did you see this one?
breyers smooth and dreamy ice cream bars and sandwiches.
on sale for $2.34 (bogo)
use the $1/1 here.
with super doubles, just 34¢ each!
*remember you can only use one coupon on a bogo, so just buy one...each day!!!!!

harris teeter super doubles 6/23- 6/29 the ad!

here is the ad for super doubles.
i am sure that the match-ups will be added during the day today and i will post them here.
clipper girls savings spot
southern savers (sale)
southern savers (good deals)

lowes foods TRIPLES sunday, monday, tuesday

just read in the charlotte observer that lowes foods will be tripling coupons sunday, monday, and tuesday.
here's a list for you:
couponer 101
we use coupons

and they have boneless, skinless chicken breasts for $1.69/lb (value pack of about 4 lbs)
and a lot of good produce deals too!
regular list of deals here.

harris teeter super doubles 6/23- 6/29 lists to get you started...

hot coupon world good deals list
couponer 101
a full cup good deals

harris teeter SUPER DOUBLES 6/23

whoa!
back up, now they are reporting that it's gonna be super doubles not triples for next week.
as soon as the lists appear i will post 'em.
here's a teeny tiny bit of the ad:
a full cup

harris teeter 6/16- 6/22

i had it in my head that triples started this wednesday.
but the 23rd would be next week, wouldn't it???
my brain is fried.
in the last 2 weeks, we have moved my dad to mooresville, graduated my 3rd son from high school, had 5 testify youth choir concerts, many american legion ballgames, and my husband's company picnic, sent my daughter on a trip to NYC! and my dryer died so i'm doing the clothesline thing! (repairman comes tomorrow)

anyway, here's the lists for this week:
hot coupon world
southern savers

harris teeter triples week of 6/23

just read on a full cup that harris teeter will be tripling coupons up to 99¢ face value the week of 6/23!